How Much Weight Should I Gain During Pregnancy?

How Much Weight Should I Gain During Pregnancy?Weight gain during pregnancy should be gradual with the most weight being gained in the last trimester. According to the ACOG, you should gain about 2 to 4 pounds during the first three months of pregnancy and then 3 to 4 pounds per month for the rest of your pregnancy. Total weight gain should be about 25 to 30 pounds. This will decrease the risk of delivering a low-birth-weight baby. The Institute of Medicine recommends that women who have a low Body Mass Index (BMI) — the ration of weight to height — should gain 28 to 40 pounds during pregnancy and women who have a higher BMI should gain 15 to 25 pounds. Check with your doctor to determine how much weight gain during pregnancy is healthy for you.

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Remedies for Pregnancy Vomiting and Morning Sickness

When you first find out that you are going to have a baby, you seldom think of morning sickness. Sometime during the happy early weeks of your pregnancy, however, you will remember all you’ve been told about the pregnancy vomiting and nausea that three-quarters of all pregnant women must cope with, usually during the first trimester of pregnancy. Enduring nausea symptoms is far from easy for most women and the fact that you are not the only mother-to-be who is suffering doesn’t make it any easier. Nevertheless, there are several simple home remedies that can effectively ward off nausea and other symptoms. Prescription medications are also available.

You can expect to experience symptoms about three or four weeks into your pregnancy. Nausea and the bouts of vomiting that typically accompany it will soon prompt you to search for safe, natural cures to help you cope. Although pregnancy vomiting and nausea are exhausting, there is a positive aspect to morning sickness. Compared to women who do not experience these symptoms, expecting mothers who have this condition are at much lower risk of miscarriage and their pregnancies rarely end up in stillbirths.

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Planning For Abortion? Get Info Of Procedures And Risks!

Do you know, for some woman, abortion is not just a simple medical procedure rather it is a life-changing event with significant physical, emotional, and spiritual consequences.

So, before planning for abortion, it is better to have abortion information. Abortion means ending a pregnancy before birth takes place.
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