Jogging may have a cult following among fitness fanatics, but if you want to lose weight, jogging may not be the ideal kind of exercise, says London-based personal trainer Greg Brookes. Jogging is not the ideal exercise, because the more one runs, the more the body prepares itself for the next run.
Spain-based industrial designer Stefan Radev has given the $60 million Gulfstream G550 private jet a makeover, including cool iPad controls à la P. Diddy’s Solemates superyacht. From the exterior livery to the seating arrangements, Radev’s design scheme is simple, elegant and ergonomic. It’s also full of eco-friendly touches like bamboo woodwork.